[ Poise Studio ]

1. a state of balance or equilibrium
2. a dignified, self-confident manner; composure
3. steadiness; stability

Poise Studio LC offers an atmosphere to grow and
enhance lives through movement among men and
women in the Portland and Beaverton area.

yoga | pilates | belly dance classes

Valentine's Day is right around the corner, what will you be doing to celebrate with your loved one? Come have fun and connect in a different way this year with our PARTNER YOGA Workshop! Friday, February 10th at 5:30 p.m.

Pilates Circuit Training 3 week SERIES with Allison.  Starts Saturday, February 4th at 11:15 a.m.

SHARE your love of Poise Studio... During the week of February 12th-18th bring up to 2 guests to Poise Studio for a FREE Mat Pilates or Yoga class.

First time members receive 2 weeks of unlimited classes for $15. (Excludes any special series class & Pilates Reformer Classes).

Please check our home page for ANY class cancellations due to weather, thank you!

RENT SPACE from Poise!
Don't have the space to host a party?  Poise rents the studio rooms by the hour as well as our outdoor space in good weather months! Birthday, Retirement party, Showers or any other occassion, think of Poise to host your next event!  The perfect place to celebrate your next occasion. Please call or email for more info.  

Have a Kids Yoga Party!
Affordable and fun with NO clean up for you! Poise Studio offers Yoga Kids Parties where your child(ren) can use imagination, be active and learn about their body while having tons of fun! These parties are a huge hit for ALL ages. A fun and healthy way to celebrate for any occasion. Please see the kids tab for more info.

Sarah Balmer & Victoria Marchese, Co-owners/Founders
Poise Studio LLC | 4700 SW 185th Ave., Beaverton, OR 97007
503.591.8700
www.poisestudio.com | info@poisestudio.com